Lightly seasoned vegetable mixture with water chestnuts and baby corn.
Ingredients: Vegetables in varying proportions (carrots, broccoli, mini corn 16%, water chestnuts 15% parsnips), salt and pepper.
Nutrition facts / 100g product: Energy value 131kJ / 31kcal, Fats <0,5g, of which saturated fatty acids <0,1g, Carbohydrates 4,7g, of which sugars 2,6g, Fiber 3,2g, Protein 1,5g, Salt 0,45 , XNUMXg.
Other information: Store in a freezer at a temperature of -18 degrees Celsius. Preparation instructions: Do not defrost before cooking.
In the pan: Fry the frozen vegetables in a little oil over high heat for 5-10 minutes. In the microwave: Empty the contents of the bag onto a plate. Cook on high power (750W) for 5-6 minutes. Stir halfway through cooking time.
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