Beetroot is a food rich in vitamin B, manganese, potassium, fiber, iron, phosphorus, but also vitamin C. It is one of the most beneficial vegetables for liver health, and beetroot juice is one of the richest foods. as a source of antioxidants and natural nitrates. So, regular consumption of beets is the effective way to consume the nutrients and the amount of fiber your body needs.
Country of origin: Poland.
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