Edenia Mixture with cauliflower 450g

Edenia Mixture with cauliflower 450g

The guests have announced that they are coming soon and you only have a few minutes available for a light and healthy snack? Use the summer mixture for a light salad or put it in the pan and prepare a quick side dish.

Contains: cauliflower, green beans, baby carrots, peas

Do not thaw before cooking.

BENEFITS
Edenia vegetables are cleaned, carefully sorted and quickly frozen a few hours after harvest, thus considerably reducing the loss of vitamins and nutrients.
- Quick cooking
- No losses
- Availability all year round

HOW TO COOK
POT 6-8 MIN.
In a pot of boiling water, add the frozen Edenia cauliflower mixture and leave it on medium heat for 6-8 minutes after the water has boiled again.
PAN 5-7 MIN.
In a heated pan, add the mixture with the frozen Edenia cauliflower and stir regularly, on medium heat, for 5-7 minutes.
MICROWAVE 6-8 MIN.
Remove the frozen Edenia cauliflower mixture from the bag and put it in a heat-resistant bowl with a lid, add 2-3 tablespoons of water, put the lid on and put the bowl in the microwave oven at 850 W. Heat for 3-4 minutes, stop the oven to mix and heat again for another 3-4 minutes. After removing the bowl from the microwave, wait 1 minute before removing the lid. Mix before serving.

HOW IT IS KEPT
-18 ° C until the date written on the package
-12 ° C for a month
-6 ° C for one week

Nutritional information per 100g product: Energy value 160 kJ/38 kcal; Fats 0.2g, of which saturated fatty acids 0.1g; Carbohydrates 5g, of which sugars 1.6g; Fibers 3.5g; Protein 2.3g; Salt 0.11g 

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